Peter Gleaves 20:00 BikeErg
9,875
Meters
20:00.0
Time
2:01.5
Pace
324
Calories
133
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| RPM | 76 |
| Revolution Count | 1537 |
| Power/kg | 2.15 |
| Drag Factor | 90 |
March 17, 2026 08:53:22
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 9,875 | 2:01.5 | 195 | 972 | 324 | 76 | 133 |
| 2:00.0 | 989 | 2:01.3 | 196 | 990 | 33 | 76 | 124 |
| 4:00.0 | 987 | 2:01.5 | 195 | 960 | 32 | 77 | 127 |
| 6:00.0 | 987 | 2:01.5 | 195 | 960 | 32 | 77 | 130 |
| 8:00.0 | 987 | 2:01.5 | 195 | 990 | 33 | 77 | 131 |
| 10:00.0 | 987 | 2:01.5 | 195 | 960 | 32 | 77 | 132 |
| 12:00.0 | 988 | 2:01.4 | 195 | 960 | 32 | 76 | 135 |
| 14:00.0 | 988 | 2:01.4 | 195 | 990 | 33 | 77 | 136 |
| 16:00.0 | 988 | 2:01.4 | 195 | 960 | 32 | 77 | 138 |
| 18:00.0 | 987 | 2:01.5 | 195 | 990 | 33 | 77 | 139 |
| 20:00.0 | 987 | 2:01.5 | 195 | 960 | 32 | 77 | 141 |
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Workout Graph
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DF90 RPM 76.9 HR End 141 Av HR 133
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