Peter Gleaves 6x1000m/1:00r BikeErg
6,000
Meters
11:08.9
Time
1:51.4
Pace
217
Calories
140
Heart Rate
| Rest Distance | 1,014 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,014 |
| Overall Time | 17:08.9 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1169 |
| RPM | 78 |
| Revolution Count | 870 |
| Power/kg | 2.79 |
| Drag Factor | 110 |
March 17, 2026 10:54:47
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:08.9 | 6,000 | 1:51.4 | 253 | 1169 | 78 | 140 |
| 1:51.8 | 1,000 | 1:51.8 | 250 | 1161 | 78 | 136 |
| 1:51.6 | 1,000 | 1:51.6 | 252 | 1166 | 78 | 138 |
| 1:51.5 | 1,000 | 1:51.5 | 252 | 1168 | 78 | 140 |
| 1:51.5 | 1,000 | 1:51.5 | 252 | 1168 | 78 | 142 |
| 1:51.6 | 1,000 | 1:51.6 | 252 | 1166 | 78 | 143 |
| 1:50.9 | 1,000 | 1:50.9 | 257 | 1183 | 78 | 145 |
| r1,014 |
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Workout Graph
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DF110 RPM 78.0 HRE/M/1 145/146/117 (28) Av HR 140
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