Peter Gleaves 6x1000m/1:00r BikeErg
6,000
Meters
11:31.4
Time
1:55.2
Pace
209
Calories
134
Heart Rate
| Rest Distance | 1,913 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,913 |
| Overall Time | 17:31.4 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| RPM | 78 |
| Revolution Count | 900 |
| Power/kg | 2.52 |
| Drag Factor | 100 |
March 19, 2026 12:46:51
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:31.4 | 6,000 | 1:55.2 | 229 | 1087 | 78 | 134 |
| 1:55.5 | 1,000 | 1:55.5 | 227 | 1081 | 78 | 130 |
| 1:55.4 | 1,000 | 1:55.4 | 228 | 1083 | 78 | 131 |
| 1:55.3 | 1,000 | 1:55.3 | 228 | 1085 | 78 | 133 |
| 1:55.2 | 1,000 | 1:55.2 | 229 | 1087 | 78 | 136 |
| 1:55.1 | 1,000 | 1:55.1 | 230 | 1089 | 78 | 139 |
| 1:55.0 | 1,000 | 1:55.0 | 230 | 1092 | 78 | 140 |
| r1,913 |
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Workout Graph
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DF100 RPM 78.1 HRE/1 140/120 (20) Av HR 134
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