Peter Gleaves 6x1125m/1:00r BikeErg
6,750
Meters
12:32.2
Time
1:51.4
Pace
245
Calories
140
Heart Rate
| Rest Distance | 1,379 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,129 |
| Overall Time | 18:32.2 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| RPM | 77 |
| Revolution Count | 979 |
| Power/kg | 2.79 |
| Drag Factor | 109 |
March 20, 2026 12:27:57
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:32.2 | 6,750 | 1:51.4 | 253 | 1170 | 77 | 140 |
| 2:05.6 | 1,125 | 1:51.6 | 252 | 1165 | 78 | 132 |
| 2:05.5 | 1,125 | 1:51.5 | 252 | 1167 | 78 | 136 |
| 2:05.6 | 1,125 | 1:51.6 | 252 | 1165 | 78 | 140 |
| 2:05.4 | 1,125 | 1:51.4 | 253 | 1169 | 78 | 143 |
| 2:05.3 | 1,125 | 1:51.3 | 253 | 1171 | 78 | 145 |
| 2:04.7 | 1,125 | 1:50.8 | 257 | 1184 | 78 | 147 |
| r1,379 |
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Workout Graph
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DF109 RPM 78.1 HRM/E/1 147/148/122 (25) Av HR 140
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