Peter Gleaves 8x1000m/1:00r BikeErg
8,000
Meters
15:40.6
Time
1:57.5
Pace
272
Calories
133
Heart Rate
| Rest Distance | 2,154 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,154 |
| Overall Time | 23:40.6 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| RPM | 74 |
| Revolution Count | 1160 |
| Power/kg | 2.37 |
| Drag Factor | 111 |
March 22, 2026 12:21:33
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:40.6 | 8,000 | 1:57.5 | 215 | 1041 | 74 | 133 |
| 1:57.8 | 1,000 | 1:57.8 | 214 | 1036 | 74 | 129 |
| 1:57.8 | 1,000 | 1:57.8 | 214 | 1036 | 74 | 128 |
| 1:57.6 | 1,000 | 1:57.6 | 215 | 1040 | 74 | 131 |
| 1:57.8 | 1,000 | 1:57.8 | 214 | 1036 | 74 | 132 |
| 1:57.7 | 1,000 | 1:57.7 | 215 | 1038 | 74 | 134 |
| 1:57.5 | 1,000 | 1:57.5 | 216 | 1042 | 74 | 136 |
| 1:57.6 | 1,000 | 1:57.6 | 215 | 1040 | 74 | 137 |
| 1:56.8 | 1,000 | 1:56.8 | 220 | 1055 | 74 | 139 |
| r2,154 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
DF111 RPM 74.0 HRE/1 139/101 (38) Av HR 133
app.erg.zone