Peter Gleaves 8x1000m/1:00r BikeErg
8,000
Meters
15:17.1
Time
1:54.6
Pace
280
Calories
133
Heart Rate
| Rest Distance | 2,273 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,273 |
| Overall Time | 23:17.1 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| RPM | 75 |
| Revolution Count | 1157 |
| Power/kg | 2.56 |
| Drag Factor | 112 |
March 23, 2026 10:52:45
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:17.1 | 8,000 | 1:54.6 | 232 | 1099 | 75 | 133 |
| 1:55.8 | 1,000 | 1:55.8 | 225 | 1075 | 75 | 128 |
| 1:55.6 | 1,000 | 1:55.6 | 227 | 1079 | 75 | 127 |
| 1:55.6 | 1,000 | 1:55.6 | 227 | 1079 | 75 | 128 |
| 1:55.4 | 1,000 | 1:55.4 | 228 | 1083 | 75 | 133 |
| 1:54.8 | 1,000 | 1:54.8 | 231 | 1096 | 75 | 135 |
| 1:54.7 | 1,000 | 1:54.7 | 232 | 1098 | 75 | 136 |
| 1:53.8 | 1,000 | 1:53.8 | 237 | 1117 | 76 | 137 |
| 1:51.5 | 1,000 | 1:51.5 | 252 | 1168 | 78 | 141 |
| r2,273 |
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Workout Graph
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DF112 RPM 75.7 HRE/M/1 141/142/98 (43) Av HR 133
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