Peter Gleaves 6x1:00/1:00r row
1,719
Meters
6:00.0
Time
1:44.7
Pace
132
Calories
155
Heart Rate
| Rest Distance | 355 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,074 |
| Overall Time | 12:00.0 |
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1349 |
| Stroke Rate | 38 |
| Stroke Count | 231 |
| Drag Factor | 129 |
March 24, 2026 13:57:34
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,719 | 1:44.7 | 305 | 1349 | 38 | 155 |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 42 | 150 |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 37 | 152 |
| 1:00.0 | 288 | 1:44.1 | 310 | 1365 | 37 | 155 |
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 37 | 158 |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 38 | 158 |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 40 | 159 |
| r355 |
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Workout Graph
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DF129 R38.5 SPI 7.92 HR End 159/149 (10) Av HR 155
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