Peter Gleaves 8x1125m/1:08r BikeErg
9,000
Meters
17:25.7
Time
1:56.1
Pace
310
Calories
134
Heart Rate
| Rest Distance | 2,417 |
|---|---|
| Rest Time | 9:04.0 |
| Overall Distance | 11,417 |
| Overall Time | 26:29.7 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| RPM | 75 |
| Revolution Count | 1307 |
| Power/kg | 2.46 |
| Drag Factor | 110 |
March 24, 2026 15:18:12
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:25.7 | 9,000 | 1:56.1 | 223 | 1067 | 75 | 134 |
| 2:11.2 | 1,125 | 1:56.6 | 221 | 1059 | 75 | 128 |
| 2:11.2 | 1,125 | 1:56.6 | 221 | 1059 | 75 | 130 |
| 2:11.0 | 1,125 | 1:56.4 | 222 | 1062 | 75 | 133 |
| 2:11.0 | 1,125 | 1:56.4 | 222 | 1062 | 75 | 134 |
| 2:10.9 | 1,125 | 1:56.3 | 222 | 1064 | 75 | 136 |
| 2:10.8 | 1,125 | 1:56.2 | 223 | 1066 | 75 | 138 |
| 2:10.4 | 1,125 | 1:55.9 | 225 | 1073 | 75 | 138 |
| 2:09.1 | 1,125 | 1:54.7 | 232 | 1097 | 76 | 141 |
| r2,417 |
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Workout Graph
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8x1.125k/1:08r
app.erg.zone