Peter Gleaves 6x1000m/1:00r BikeErg
6,000
Meters
11:07.7
Time
1:51.2
Pace
218
Calories
138
Heart Rate
| Rest Distance | 1,278 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,278 |
| Overall Time | 17:07.7 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| RPM | 78 |
| Revolution Count | 870 |
| Power/kg | 2.8 |
| Drag Factor | 110 |
March 26, 2026 09:37:07
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:07.7 | 6,000 | 1:51.2 | 254 | 1174 | 78 | 138 |
| 1:53.9 | 1,000 | 1:53.9 | 237 | 1115 | 76 | 133 |
| 1:53.0 | 1,000 | 1:53.0 | 243 | 1134 | 77 | 134 |
| 1:52.0 | 1,000 | 1:52.0 | 249 | 1157 | 78 | 137 |
| 1:51.0 | 1,000 | 1:51.0 | 256 | 1180 | 78 | 140 |
| 1:50.0 | 1,000 | 1:50.0 | 263 | 1205 | 79 | 143 |
| 1:47.9 | 1,000 | 1:47.9 | 279 | 1258 | 81 | 147 |
| r1,278 |
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Workout Graph
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DF110 RPM 78.2 HRE/M/1 147/148/128 (19) Av HR 138
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