Peter Gleaves v3822m/1:30r...2 BikeErg
7,684
Meters
15:12.3
Time
1:58.7
Pace
259
Calories
143
Heart Rate
| Rest Distance | 559 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 8,243 |
| Overall Time | 17:42.3 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| RPM | 73 |
| Revolution Count | 1116 |
| Power/kg | 2.3 |
| Drag Factor | 110 |
March 30, 2026 13:13:16
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 15:12.3 | 7,684 | 1:58.7 | 209 | 1019 | 73 | 143 | |
| 7:34.8 | 3,822 | 1:58.9 | 208 | 1014 | 73 | 138 | |
| r: 1:30 | 359 | ||||||
| 7:37.5 | 3,862 | 1:58.4 | 211 | 1024 | 74 | 148 | |
| r: 1:00 | 200 | ||||||
| r559 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
April 2026 CTC 3822/3862/1:30r Practice
app.erg.zone