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Peter Gleaves 5000m SkiErg

5,000

Meters

22:20.5

Time

2:14.0

Pace

296

Calories

157

Heart Rate

Average Watts145
Calories Per Hour800
Stroke Rate35
Stroke Count785
Drag Factor88

March 31, 2026 10:27:33

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Erg Zone

CTC Mar 2026 5k
DF88 R35.1 HR End 168 Av HR 157
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
22:20.5 5,000 2:14.0 145 800 296 35 157
2:44.7 625 2:11.7 153 826 37 35 141
2:47.9 1,250 2:14.3 144 797 37 35 149
2:48.0 1,875 2:14.4 144 796 37 35 154
2:48.2 2,500 2:14.5 144 794 37 35 159
2:48.3 3,125 2:14.6 143 793 37 35 161
2:48.4 3,750 2:14.7 143 792 37 35 164
2:48.5 4,375 2:14.8 143 791 37 35 166
2:46.5 5,000 2:13.2 148 809 37 37 168

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Workout Graph

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