Peter Gleaves v3822m/1:30r...2 BikeErg
7,684
Meters
14:45.7
Time
1:55.2
Pace
268
Calories
146
Heart Rate
| Rest Distance | 456 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 8,140 |
| Overall Time | 17:15.7 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| RPM | 78 |
| Revolution Count | 1156 |
| Power/kg | 2.52 |
| Drag Factor | 100 |
April 01, 2026 12:23:45
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 14:45.7 | 7,684 | 1:55.2 | 229 | 1086 | 78 | 146 | |
| 7:22.5 | 3,822 | 1:55.7 | 226 | 1076 | 78 | 141 | |
| r: 1:30 | 318 | ||||||
| 7:23.2 | 3,862 | 1:54.7 | 232 | 1097 | 79 | 151 | |
| r: 1:00 | 138 | ||||||
| r456 |
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Workout Graph
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April 2026 CTC 3822/3862/1:30r
DF100 RPM 78.3 HRE/M/1 151/152/120 (31) Av HR 146
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