Peter Gleaves 10x1:30/1:00r row
3,514
Meters
15:00.0
Time
2:08.0
Pace
219
Calories
134
Heart Rate
| Rest Distance | 1,545 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,059 |
| Overall Time | 25:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 20 |
| Stroke Count | 300 |
| Drag Factor | 132 |
April 01, 2026 13:42:43
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,514 | 2:08.0 | 167 | 873 | 20 | 134 |
| 1:30.0 | 348 | 2:09.3 | 162 | 857 | 20 | 127 |
| 1:30.0 | 350 | 2:08.5 | 165 | 866 | 20 | 129 |
| 1:30.0 | 351 | 2:08.2 | 166 | 871 | 20 | 133 |
| 1:30.0 | 352 | 2:07.8 | 168 | 876 | 20 | 135 |
| 1:30.0 | 352 | 2:07.8 | 168 | 876 | 20 | 133 |
| 1:30.0 | 353 | 2:07.4 | 169 | 881 | 20 | 137 |
| 1:30.0 | 352 | 2:07.8 | 168 | 876 | 20 | 138 |
| 1:30.0 | 352 | 2:07.8 | 168 | 876 | 20 | 137 |
| 1:30.0 | 352 | 2:07.8 | 168 | 876 | 20 | 138 |
| 1:30.0 | 352 | 2:07.8 | 168 | 876 | 20 | 137 |
| r1,545 |
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Workout Graph
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DF132 R20 SPI 8.35 HR M/E/1 138/137/103 (35) Av HR 134
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