Peter Gleaves 6x1000m/1:00r BikeErg
6,000
Meters
11:21.6
Time
1:53.6
Pace
213
Calories
136
Heart Rate
| Rest Distance | 1,371 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,371 |
| Overall Time | 17:21.6 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| RPM | 76 |
| Revolution Count | 871 |
| Power/kg | 2.64 |
| Drag Factor | 110 |
April 02, 2026 13:04:53
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:21.6 | 6,000 | 1:53.6 | 239 | 1121 | 76 | 136 |
| 1:53.8 | 1,000 | 1:53.8 | 237 | 1117 | 76 | 134 |
| 1:53.7 | 1,000 | 1:53.7 | 238 | 1119 | 76 | 134 |
| 1:53.8 | 1,000 | 1:53.8 | 237 | 1117 | 76 | 135 |
| 1:53.6 | 1,000 | 1:53.6 | 239 | 1121 | 77 | 138 |
| 1:53.6 | 1,000 | 1:53.6 | 239 | 1121 | 77 | 140 |
| 1:53.1 | 1,000 | 1:53.1 | 242 | 1132 | 77 | 141 |
| r1,371 |
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Workout Graph
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DF110 RPM 76.7 HRE/1 141/105 (36) Av HR 136
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