Peter Gleaves 500m row
500
Meters
1:45.6
Time
1:45.6
Pace
39
Calories
144
Heart Rate
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1329 |
| Stroke Rate | 41 |
| Stroke Count | 73 |
| Drag Factor | 131 |
April 05, 2026 11:18:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:45.6 | 500 | 1:45.6 | 297 | 1329 | 39 | 41 | 144 |
| 0:21.5 | 100 | 1:47.5 | 282 | 1172 | 7 | 42 | 127 |
| 0:21.1 | 200 | 1:45.5 | 298 | 1364 | 8 | 40 | 145 |
| 0:21.2 | 300 | 1:46.0 | 294 | 1358 | 8 | 40 | 150 |
| 0:21.0 | 400 | 1:45.0 | 302 | 1371 | 8 | 40 | 150 |
| 0:20.8 | 500 | 1:44.0 | 311 | 1384 | 8 | 46 | 150 |
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Workout Graph
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500m CMC TT SB
DF131 R41.5 SPI 7.16 HR End 150 Av HR 144
app.erg.zone