Peter Gleaves 5:00 row
1,114
Meters
5:00.0
Time
2:14.6
Pace
67
Calories
127
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 131 |
April 05, 2026 11:27:34
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 67 | 20 | 127 |
| 1:00.0 | 223 | 2:14.5 | 144 | 794 | 13 | 20 | 116 |
| 2:00.0 | 223 | 2:14.5 | 144 | 794 | 13 | 20 | 128 |
| 3:00.0 | 223 | 2:14.5 | 144 | 794 | 14 | 20 | 131 |
| 4:00.0 | 223 | 2:14.5 | 144 | 794 | 13 | 20 | 132 |
| 5:00.0 | 223 | 2:14.5 | 144 | 794 | 14 | 20 | 132 |
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Workout Graph
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CD
DF131 R20 SPI 7.15 HR End 132 Av HR 127
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