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Peter Gleaves 6000m row

6,000

Meters

24:56.8

Time

2:04.7

Pace

388

Calories

146

Heart Rate

Average Watts180
Calories Per Hour933
Stroke Rate24
Stroke Count600
Drag Factor133

April 06, 2026 11:25:32

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Erg Zone

SB
DF133 R24.1 SPI 7.48 HR End 160 Av HR 146
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:56.8 6,000 2:04.7 180 933 388 24 146
2:06.1 500 2:06.1 175 913 32 24 127
2:05.0 1,000 2:05.0 179 921 32 24 133
2:04.6 1,500 2:04.6 181 924 32 24 139
2:04.7 2,000 2:04.7 180 952 33 24 144
2:04.8 2,500 2:04.8 180 923 32 24 146
2:04.9 3,000 2:04.9 180 922 32 24 147
2:04.8 3,500 2:04.8 180 923 32 24 150
2:04.6 4,000 2:04.6 181 953 33 24 153
2:04.8 4,500 2:04.8 180 923 32 24 154
2:05.1 5,000 2:05.1 179 920 32 24 154
2:04.6 5,500 2:04.6 181 953 33 24 157
2:02.9 6,000 2:02.9 189 966 33 24 160

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Workout Graph

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