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Peter Gleaves 6000m row

6,000

Meters

24:56.8

Time

2:04.7

Pace

388

Calories

146

Heart Rate

Average Watts180
Calories Per Hour920
Stroke Rate24
Stroke Count600
Drag Factor133

April 06, 2026 11:25:32

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Erg Zone

SB
DF133 R24.1 SPI 7.48 HR End 160 Av HR 146
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:56.8 6,000 2:04.7 180 920 388 24 146
2:06.1 500 2:06.1 175 900 32 24 127
2:05.0 1,000 2:05.0 179 916 32 24 133
2:04.6 1,500 2:04.6 181 922 32 24 139
2:04.7 2,000 2:04.7 180 921 33 24 144
2:04.8 2,500 2:04.8 180 919 32 24 146
2:04.9 3,000 2:04.9 180 918 32 24 147
2:04.8 3,500 2:04.8 180 919 32 24 150
2:04.6 4,000 2:04.6 181 922 33 24 153
2:04.8 4,500 2:04.8 180 919 32 24 154
2:05.1 5,000 2:05.1 179 915 32 24 154
2:04.6 5,500 2:04.6 181 922 33 24 157
2:02.9 6,000 2:02.9 189 948 33 24 160

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Workout Graph

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