Peter Gleaves 6x1000m/1:00r BikeErg
6,000
Meters
11:38.6
Time
1:56.4
Pace
206
Calories
132
Heart Rate
| Rest Distance | 1,628 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,628 |
| Overall Time | 17:38.6 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| RPM | 74 |
| Revolution Count | 871 |
| Power/kg | 2.45 |
| Drag Factor | 109 |
April 06, 2026 13:48:04
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:38.6 | 6,000 | 1:56.4 | 222 | 1063 | 74 | 132 |
| 1:56.7 | 1,000 | 1:56.7 | 220 | 1057 | 75 | 129 |
| 1:56.6 | 1,000 | 1:56.6 | 221 | 1059 | 75 | 129 |
| 1:56.5 | 1,000 | 1:56.5 | 221 | 1061 | 75 | 132 |
| 1:56.6 | 1,000 | 1:56.6 | 221 | 1059 | 75 | 133 |
| 1:56.5 | 1,000 | 1:56.5 | 221 | 1061 | 75 | 135 |
| 1:55.7 | 1,000 | 1:55.7 | 226 | 1077 | 75 | 136 |
| r1,628 |
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Workout Graph
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DF109 RPM 74.8 HRE/1 136/100 (36) Av HR 132
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