Peter Gleaves v3822m/1:30r...2 BikeErg
7,684
Meters
14:17.1
Time
1:51.5
Pace
278
Calories
| Rest Distance | 440 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 8,124 |
| Overall Time | 16:47.1 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| RPM | 78 |
| Revolution Count | 1121 |
| Power/kg | 2.78 |
| Drag Factor | 109 |
April 07, 2026 10:40:44
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:17.1 | 7,684 | 1:51.5 | 252 | 1167 | 78 | |
| 7:07.1 | 3,822 | 1:51.7 | 251 | 1163 | 78 | |
| r: 1:30 | 265 | |||||
| 7:10.0 | 3,862 | 1:51.3 | 254 | 1172 | 79 | |
| r: 1:00 | 175 | |||||
| r440 |
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Workout Graph
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April 2026 CTC 3822/3862/1:30r
Attempt #2 -> 28.6 sec improvement
DF109 RPM 78.5 HRM lost connection
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