Peter Gleaves 6x1250m/1:15r BikeErg
7,500
Meters
14:06.0
Time
1:52.8
Pace
268
Calories
68
Heart Rate
| Rest Distance | 1,798 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 9,298 |
| Overall Time | 21:36.0 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| RPM | 76 |
| Revolution Count | 1086 |
| Power/kg | 2.69 |
| Drag Factor | 111 |
April 17, 2026 14:22:18
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:06.0 | 7,500 | 1:52.8 | 244 | 1139 | 76 | 68 |
| 2:22.1 | 1,250 | 1:53.6 | 238 | 1119 | 76 | 131 |
| 2:21.9 | 1,250 | 1:53.5 | 239 | 1123 | 77 | 136 |
| 2:21.7 | 1,250 | 1:53.3 | 240 | 1126 | 77 | 139 |
| 2:21.3 | 1,250 | 1:53.0 | 242 | 1133 | 77 | |
| 2:20.7 | 1,250 | 1:52.5 | 245 | 1144 | 77 | |
| 2:18.4 | 1,250 | 1:50.7 | 258 | 1187 | 78 | |
| r1,798 |
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Workout Graph
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DF111 RPM 77.0 HRM U/S after 3rd rep - 131, 136, 139
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