Peter Gleaves 6x300m/1:15r SkiErg
1,800
Meters
7:19.0
Time
2:01.9
Pace
115
Calories
138
Heart Rate
| Rest Distance | 323 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 2,123 |
| Overall Time | 14:49.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 37 |
| Stroke Count | 273 |
| Drag Factor | 86 |
April 19, 2026 09:40:54
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:19.0 | 1,800 | 2:01.9 | 193 | 964 | 37 | 138 |
| 1:14.2 | 300 | 2:03.6 | 185 | 936 | 36 | 131 |
| 1:14.1 | 300 | 2:03.5 | 186 | 939 | 36 | 137 |
| 1:13.5 | 300 | 2:02.5 | 190 | 955 | 36 | 142 |
| 1:13.3 | 300 | 2:02.1 | 192 | 960 | 37 | 140 |
| 1:12.8 | 300 | 2:01.3 | 196 | 974 | 38 | 129 |
| 1:11.1 | 300 | 1:58.5 | 210 | 1023 | 41 | 151 |
| r323 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
DF86 R37.3 SPI 5.17 HRE/M/1/F 151/152/118/114 (33) Av HR 142
app.erg.zone