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Peter Gleaves 12000m BikeErg

12,000

Meters

23:53.2

Time

1:59.4

Pace

401

Calories

137

Heart Rate

Average Watts205
Calories Per Hour1007
RPM72
Revolution Count1732
Power/kg2.26
Drag Factor112

April 19, 2026 10:33:53

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Entered
Erg Zone

DF112 RPM 72.5 HRM/E 147/145 Av HR 137
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
23:53.2 12,000 1:59.4 205 1007 401 72 137
1:59.4 1,000 1:59.4 206 1007 34 72 125
1:59.5 2,000 1:59.5 205 1005 33 72 128
1:59.2 3,000 1:59.2 207 1011 33 72 132
1:59.5 4,000 1:59.5 205 1005 34 73 133
1:59.5 5,000 1:59.5 205 1005 33 72 135
1:59.5 6,000 1:59.5 205 1005 34 73 137
1:59.6 7,000 1:59.6 205 1004 33 72 139
1:59.4 8,000 1:59.4 206 1007 33 73 141
1:59.5 9,000 1:59.5 205 1005 34 72 142
1:59.4 10,000 1:59.4 206 1007 33 72 144
1:59.5 11,000 1:59.5 205 1005 34 73 145
1:59.1 12,000 1:59.1 207 1013 33 73 145

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Workout Graph

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