Peter Gleaves 8x1000m/1:00r BikeErg
8,000
Meters
15:26.4
Time
1:55.8
Pace
277
Calories
129
Heart Rate
| Rest Distance | 2,147 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,147 |
| Overall Time | 23:26.4 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| RPM | 74 |
| Revolution Count | 1153 |
| Power/kg | 2.48 |
| Drag Factor | 112 |
April 20, 2026 11:27:13
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:26.4 | 8,000 | 1:55.8 | 225 | 1075 | 74 | 129 |
| 1:57.7 | 1,000 | 1:57.7 | 215 | 1038 | 73 | 126 |
| 1:57.3 | 1,000 | 1:57.3 | 217 | 1046 | 74 | 124 |
| 1:57.1 | 1,000 | 1:57.1 | 218 | 1050 | 74 | 125 |
| 1:56.7 | 1,000 | 1:56.7 | 220 | 1057 | 74 | 129 |
| 1:56.3 | 1,000 | 1:56.3 | 222 | 1065 | 74 | 130 |
| 1:55.8 | 1,000 | 1:55.8 | 225 | 1075 | 75 | 131 |
| 1:54.9 | 1,000 | 1:54.9 | 231 | 1094 | 75 | 133 |
| 1:50.7 | 1,000 | 1:50.7 | 258 | 1187 | 78 | 140 |
| r2,147 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
DF112 RPM 74.7 HRE/M/1 140/141/112 (28) Av HR 129
app.erg.zone