Peter Gleaves 8x1000m/1:00r BikeErg
8,000
Meters
14:57.6
Time
1:52.2
Pace
288
Calories
135
Heart Rate
| Rest Distance | 2,133 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,133 |
| Overall Time | 22:57.6 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| RPM | 76 |
| Revolution Count | 1152 |
| Power/kg | 2.73 |
| Drag Factor | 113 |
April 22, 2026 11:35:53
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:57.6 | 8,000 | 1:52.2 | 248 | 1152 | 76 | 135 |
| 1:53.8 | 1,000 | 1:53.8 | 237 | 1117 | 76 | 128 |
| 1:52.8 | 1,000 | 1:52.8 | 244 | 1139 | 77 | 131 |
| 1:51.8 | 1,000 | 1:51.8 | 250 | 1161 | 77 | 134 |
| 1:50.9 | 1,000 | 1:50.9 | 257 | 1183 | 78 | 136 |
| 1:50.9 | 1,000 | 1:50.9 | 257 | 1183 | 78 | 139 |
| 1:51.6 | 1,000 | 1:51.6 | 252 | 1166 | 77 | 138 |
| 1:52.4 | 1,000 | 1:52.4 | 246 | 1148 | 77 | 139 |
| 1:53.4 | 1,000 | 1:53.4 | 240 | 1126 | 76 | 138 |
| r2,133 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
V session 54/53/52/51/51/51.5/52.5/53.5
DF113 RPM 77.0 HRM/E/1 139/138/103 (35) Av HR 135
app.erg.zone