Peter Gleaves 20:00 BikeErg
10,226
Meters
20:00.0
Time
1:57.3
Pace
349
Calories
135
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| RPM | 73 |
| Revolution Count | 1477 |
| Power/kg | 2.39 |
| Drag Factor | 112 |
April 23, 2026 13:36:20
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 10,226 | 1:57.3 | 217 | 1045 | 349 | 73 | 135 |
| 2:30.0 | 1,295 | 1:55.8 | 225 | 1075 | 45 | 74 | 132 |
| 5:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 42 | 73 | 128 |
| 7:30.0 | 1,294 | 1:55.9 | 225 | 1073 | 45 | 75 | 134 |
| 10:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 42 | 73 | 132 |
| 12:30.0 | 1,293 | 1:56.0 | 224 | 1071 | 45 | 75 | 139 |
| 15:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 43 | 73 | 137 |
| 17:30.0 | 1,295 | 1:55.8 | 225 | 1075 | 44 | 75 | 143 |
| 20:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 43 | 73 | 140 |
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Workout Graph
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20:00 2:30 splits 4x1:56/1:59
DF112 RPM 73.9 (75/73) HRM/E 143/140 Av HR 135
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