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Peter Gleaves 12000m BikeErg

12,000

Meters

23:45.4

Time

1:58.7

Pace

404

Calories

137

Heart Rate

Average Watts209
Calories Per Hour1018
RPM73
Revolution Count1743
Power/kg2.3
Drag Factor111

April 25, 2026 10:43:06

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Entered
Erg Zone

4x(1:58/2:00) 1.5k splits
DF111 RPM 73.4 HRM/E 149/148 Av HR 137
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
23:45.4 12,000 1:58.7 209 1018 404 73 137
2:56.8 1,500 1:57.8 214 1035 51 74 128
2:59.6 3,000 1:59.7 204 1001 50 73 125
2:56.8 4,500 1:57.8 214 1035 51 74 134
2:59.7 6,000 1:59.8 204 1000 50 73 137
2:56.8 7,500 1:57.8 214 1035 51 74 141
2:59.6 9,000 1:59.7 204 1001 50 73 142
2:56.7 10,500 1:57.8 214 1036 51 74 149
2:59.5 12,000 1:59.6 204 1002 50 73 148

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Workout Graph

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