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Peter Gleaves 5000m row

5,000

Meters

21:10.8

Time

2:07.0

Pace

317

Calories

136

Heart Rate

Average Watts171
Calories Per Hour886
Stroke Rate23
Stroke Count500
Drag Factor131

April 27, 2026 11:47:30

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

DF131 R23.6 SPI 7.24 HRM/E 149/148 Av HR 136
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
21:10.8 5,000 2:07.0 171 886 317 23 136
2:07.8 500 2:07.8 168 877 31 23 121
2:07.9 1,000 2:07.9 167 875 32 23 128
2:07.7 1,500 2:07.7 168 878 31 23 130
2:07.5 2,000 2:07.5 169 881 32 24 134
2:07.2 2,500 2:07.2 170 885 31 24 137
2:07.2 3,000 2:07.2 170 885 32 24 139
2:06.7 3,500 2:06.7 172 892 32 24 141
2:06.8 4,000 2:06.8 172 890 32 24 144
2:06.6 4,500 2:06.6 172 893 32 24 145
2:05.3 5,000 2:05.3 178 912 32 24 148

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Workout Graph

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