Peter Gleaves 8x1000m/1:00r BikeErg
8,000
Meters
15:18.5
Time
1:54.8
Pace
280
Calories
129
Heart Rate
| Rest Distance | 2,161 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,161 |
| Overall Time | 23:18.5 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1097 |
| RPM | 75 |
| Revolution Count | 1160 |
| Power/kg | 2.55 |
| Drag Factor | 110 |
May 02, 2026 12:55:16
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:18.5 | 8,000 | 1:54.8 | 231 | 1097 | 75 | 129 |
| 1:55.9 | 1,000 | 1:55.9 | 225 | 1087 | 75 | 124 |
| 1:55.8 | 1,000 | 1:55.8 | 225 | 1056 | 75 | 123 |
| 1:55.7 | 1,000 | 1:55.7 | 226 | 1089 | 75 | 125 |
| 1:55.5 | 1,000 | 1:55.5 | 227 | 1090 | 75 | 128 |
| 1:55.3 | 1,000 | 1:55.3 | 228 | 1061 | 75 | 129 |
| 1:54.8 | 1,000 | 1:54.8 | 231 | 1097 | 76 | 132 |
| 1:53.8 | 1,000 | 1:53.8 | 237 | 1138 | 76 | 135 |
| 1:51.8 | 1,000 | 1:51.8 | 250 | 1159 | 78 | 138 |
| r2,161 |
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Workout Graph
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DF110 RPM 75.8 HRE/M/1 138/139/107 (31) Av HR 129
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