Peter Gleaves 10000m BikeErg
10,000
Meters
19:29.1
Time
1:56.9
Pace
342
Calories
137
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| RPM | 74 |
| Revolution Count | 1450 |
| Power/kg | 2.41 |
| Drag Factor | 110 |
May 04, 2026 09:36:55
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 19:29.1 | 10,000 | 1:56.9 | 219 | 1053 | 342 | 74 | 137 |
| 2:26.9 | 1,250 | 1:57.5 | 216 | 1053 | 43 | 74 | 127 |
| 2:27.0 | 2,500 | 1:57.6 | 215 | 1028 | 42 | 74 | 130 |
| 2:26.9 | 3,750 | 1:57.5 | 216 | 1053 | 43 | 74 | 134 |
| 2:26.6 | 5,000 | 1:57.2 | 217 | 1031 | 42 | 74 | 136 |
| 2:26.6 | 6,250 | 1:57.2 | 217 | 1055 | 43 | 74 | 139 |
| 2:26.3 | 7,500 | 1:57.0 | 218 | 1058 | 43 | 75 | 142 |
| 2:26.4 | 8,750 | 1:57.1 | 218 | 1032 | 42 | 74 | 144 |
| 2:22.4 | 10,000 | 1:53.9 | 237 | 1112 | 44 | 76 | 151 |
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Workout Graph
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10k TT SB
DF110 RPM 74.4 HR End 151 Av HR 137
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