Peter Gleaves v2:00/1:00r...8 row
4,116
Meters
16:00.0
Time
1:56.6
Pace
280
Calories
146
Heart Rate
| Rest Distance | 415 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,531 |
| Overall Time | 24:00.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 28 |
| Stroke Count | 447 |
| Drag Factor | 127 |
May 08, 2026 10:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 4,116 | 1:56.6 | 221 | 1050 | 28 | 146 | |
| 2:00.0 | 514 | 1:56.7 | 220 | 1050 | 28 | 132 | |
| r: 1:00 | 73 | ||||||
| 2:00.0 | 514 | 1:56.7 | 220 | 1050 | 28 | 138 | |
| r: 1:00 | 64 | ||||||
| 2:00.0 | 515 | 1:56.5 | 221 | 1050 | 28 | 142 | |
| r: 1:00 | 55 | ||||||
| 2:00.0 | 514 | 1:56.7 | 220 | 1050 | 28 | 147 | |
| r: 1:00 | 50 | ||||||
| 2:00.0 | 514 | 1:56.7 | 220 | 1050 | 28 | 150 | |
| r: 1:00 | 53 | ||||||
| 2:00.0 | 515 | 1:56.5 | 221 | 1050 | 28 | 152 | |
| r: 1:00 | 54 | ||||||
| 2:00.0 | 514 | 1:56.7 | 220 | 1050 | 28 | 154 | |
| r: 1:00 | 52 | ||||||
| 2:00.0 | 516 | 1:56.2 | 223 | 1050 | 29 | 155 | |
| r: 1:00 | 14 | ||||||
| r415 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
WOD 8x2/1r
DF127 R27.9 SPI 7.91 HRE/1 155/134 (21) Av HR 146