Peter Gleaves 6x200m/1:30r row
1,200
Meters
4:15.6
Time
1:46.5
Pace
90
Calories
131
Heart Rate
| Rest Distance | 1,129 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 2,329 |
| Overall Time | 11:45.6 |
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1267 |
| Stroke Rate | 34 |
| Stroke Count | 146 |
| Drag Factor | 133 |
May 13, 2026 10:21:31
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.6 | 1,200 | 1:46.5 | 290 | 1267 | 34 | 131 |
| 0:43.3 | 200 | 1:48.2 | 276 | 1247 | 36 | 122 |
| 0:43.0 | 200 | 1:47.5 | 282 | 1255 | 33 | 130 |
| 0:42.8 | 200 | 1:47.0 | 286 | 1261 | 34 | 132 |
| 0:42.7 | 200 | 1:46.7 | 288 | 1264 | 34 | 133 |
| 0:42.1 | 200 | 1:45.2 | 300 | 1282 | 34 | 136 |
| 0:41.7 | 200 | 1:44.2 | 309 | 1294 | 35 | 138 |
| r1,129 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
DF133 R34.3 SPI 8.46 HR End 138 Av HR 131
app.erg.zone