Peter Gleaves 6x1000m/2:00r row
6,000
Meters
24:34.1
Time
2:02.8
Pace
390
Calories
147
Heart Rate
| Rest Distance | 1,532 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,532 |
| Overall Time | 36:34.1 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 24 |
| Stroke Count | 600 |
| Drag Factor | 128 |
May 17, 2026 11:19:31
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:34.1 | 6,000 | 2:02.8 | 189 | 952 | 24 | 147 |
| 4:06.6 | 1,000 | 2:03.3 | 187 | 948 | 24 | 134 |
| 4:05.6 | 1,000 | 2:02.8 | 189 | 952 | 24 | 144 |
| 4:05.5 | 1,000 | 2:02.7 | 189 | 953 | 24 | 148 |
| 4:05.9 | 1,000 | 2:02.9 | 188 | 951 | 24 | 151 |
| 4:05.7 | 1,000 | 2:02.8 | 189 | 952 | 24 | 154 |
| 4:04.8 | 1,000 | 2:02.4 | 191 | 955 | 25 | 157 |
| r1,532 |
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Workout Graph
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DF128 R24.4 SPI 7.74 HRE/1/2 157/136/108 (21, 49) Av HR 147
app.erg.zone