Peter Gleaves 6x225m/1:30r row
1,350
Meters
4:49.2
Time
1:47.1
Pace
102
Calories
134
Heart Rate
| Rest Distance | 1,168 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,518 |
| Overall Time | 13:49.2 |
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1269 |
| Stroke Rate | 34 |
| Stroke Count | 167 |
| Drag Factor | 128 |
May 18, 2026 12:06:56
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.2 | 1,350 | 1:47.1 | 285 | 1269 | 34 | 134 |
| 0:48.6 | 225 | 1:48.0 | 278 | 1259 | 35 | 128 |
| 0:48.4 | 225 | 1:47.5 | 281 | 1264 | 35 | 132 |
| 0:48.3 | 225 | 1:47.3 | 283 | 1267 | 34 | 137 |
| 0:48.2 | 225 | 1:47.1 | 285 | 1269 | 35 | 137 |
| 0:48.2 | 225 | 1:47.1 | 285 | 1269 | 34 | 137 |
| 0:47.5 | 225 | 1:45.5 | 298 | 1288 | 35 | 139 |
| r1,168 |
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Workout Graph
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DF128 R34.6 SPI 8.23 HRE/M/1/F 139/140/114/99 (25) Av HR 134
app.erg.zone