Peter Gleaves 5:00 row
1,187
Meters
5:00.0
Time
2:06.3
Pace
75
Calories
120
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 24 |
| Stroke Count | 123 |
| Drag Factor | 129 |
May 20, 2026 10:35:55
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,187 | 2:06.3 | 173 | 900 | 75 | 24 | 120 |
| 1:00.0 | 235 | 2:07.6 | 168 | 840 | 14 | 23 | 106 |
| 2:00.0 | 241 | 2:04.4 | 181 | 960 | 16 | 27 | 119 |
| 3:00.0 | 235 | 2:07.6 | 168 | 900 | 15 | 23 | 122 |
| 4:00.0 | 240 | 2:05.0 | 179 | 960 | 16 | 26 | 128 |
| 5:00.0 | 235 | 2:07.6 | 168 | 840 | 14 | 24 | 127 |
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Workout Graph
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WU R24 with 2 x Power 10s
DF129 R24.6 SPI 7.03 HRM/E 128/127 Av HR 120
app.erg.zone