Peter Gleaves 8x225m/1:30r row
1,800
Meters
6:20.2
Time
1:45.6
Pace
137
Calories
144
Heart Rate
| Rest Distance | 1,551 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,351 |
| Overall Time | 18:20.2 |
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1297 |
| Stroke Rate | 36 |
| Stroke Count | 229 |
| Drag Factor | 128 |
May 22, 2026 10:13:15
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:20.2 | 1,800 | 1:45.6 | 297 | 1297 | 36 | 144 |
| 0:48.5 | 225 | 1:47.7 | 280 | 1261 | 36 | 134 |
| 0:47.9 | 225 | 1:46.4 | 290 | 1277 | 35 | 141 |
| 0:47.8 | 225 | 1:46.2 | 292 | 1280 | 35 | 142 |
| 0:47.7 | 225 | 1:46.0 | 294 | 1283 | 36 | 144 |
| 0:47.5 | 225 | 1:45.5 | 298 | 1288 | 37 | 145 |
| 0:47.2 | 225 | 1:44.8 | 303 | 1296 | 36 | 148 |
| 0:47.1 | 225 | 1:44.6 | 305 | 1299 | 37 | 150 |
| 0:46.5 | 225 | 1:43.3 | 317 | 1393 | 37 | 152 |
| r1,551 |
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Workout Graph
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DF128 R36.1 SPI 8.22 HRE/1/F 152/126/113 (26) Av HR 144
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