Peter Gleaves 6x1000m/2:00r row
6,000
Meters
24:44.3
Time
2:03.6
Pace
390
Calories
150
Heart Rate
| Rest Distance | 1,550 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,550 |
| Overall Time | 36:44.3 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 24 |
| Stroke Count | 600 |
| Drag Factor | 128 |
May 23, 2026 12:58:15
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:44.3 | 6,000 | 2:03.6 | 185 | 945 | 24 | 150 |
| 4:08.1 | 1,000 | 2:04.0 | 183 | 943 | 24 | 143 |
| 4:07.9 | 1,000 | 2:03.9 | 184 | 943 | 24 | 147 |
| 4:07.8 | 1,000 | 2:03.9 | 184 | 944 | 24 | 150 |
| 4:07.9 | 1,000 | 2:03.9 | 184 | 943 | 24 | 153 |
| 4:07.2 | 1,000 | 2:03.6 | 185 | 946 | 24 | 155 |
| 4:05.3 | 1,000 | 2:02.6 | 190 | 953 | 24 | 155 |
| r1,550 |
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Workout Graph
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DF128 R24.3 SPI 7.63 HRM/E/1/2 158/157/132/106 (25, 51) Av HR 151
app.erg.zone