Peter Gleaves 6x1000m/1:00r BikeErg
6,000
Meters
11:11.1
Time
1:51.8
Pace
217
Calories
136
Heart Rate
| Rest Distance | 1,636 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,636 |
| Overall Time | 17:11.1 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1164 |
| RPM | 80 |
| Revolution Count | 900 |
| Power/kg | 2.76 |
| Drag Factor | 100 |
May 23, 2026 13:42:14
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:11.1 | 6,000 | 1:51.8 | 250 | 1164 | 80 | 136 |
| 1:53.0 | 1,000 | 1:53.0 | 243 | 1146 | 80 | 135 |
| 1:52.9 | 1,000 | 1:52.9 | 243 | 1147 | 79 | 133 |
| 1:52.8 | 1,000 | 1:52.8 | 244 | 1117 | 79 | 134 |
| 1:52.7 | 1,000 | 1:52.7 | 245 | 1149 | 80 | 138 |
| 1:51.9 | 1,000 | 1:51.9 | 250 | 1158 | 80 | 138 |
| 1:47.9 | 1,000 | 1:47.9 | 279 | 1267 | 83 | 144 |
| r1,636 |
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Workout Graph
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DF100 RPM 80.5 HRE/1 144/120 (24) Av HR 136
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