Peter Gleaves 6x250m/1:30r row
1,500
Meters
5:10.0
Time
1:43.3
Pace
119
Calories
140
Heart Rate
| Rest Distance | 1,279 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,779 |
| Overall Time | 14:10.0 |
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1381 |
| Stroke Rate | 37 |
| Stroke Count | 192 |
| Drag Factor | 129 |
May 24, 2026 12:05:07
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.0 | 1,500 | 1:43.3 | 317 | 1381 | 37 | 140 |
| 0:52.5 | 250 | 1:45.0 | 302 | 1302 | 38 | 129 |
| 0:52.0 | 250 | 1:44.0 | 311 | 1384 | 36 | 137 |
| 0:51.7 | 250 | 1:43.4 | 317 | 1392 | 36 | 140 |
| 0:51.5 | 250 | 1:43.0 | 320 | 1398 | 37 | 143 |
| 0:51.5 | 250 | 1:43.0 | 320 | 1398 | 37 | 144 |
| 0:50.9 | 250 | 1:41.8 | 332 | 1414 | 39 | 148 |
| r1,279 |
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Workout Graph
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DF129 R37.2 SPI 8.53 HRE/1/F 148/128/118 (20) Av HR 140
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