Peter Gleaves 6x1000m/1:00r BikeErg
6,000
Meters
10:59.7
Time
1:49.9
Pace
221
Calories
141
Heart Rate
| Rest Distance | 1,656 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,656 |
| Overall Time | 16:59.7 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1206 |
| RPM | 81 |
| Revolution Count | 901 |
| Power/kg | 2.9 |
| Drag Factor | 100 |
May 24, 2026 12:33:56
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:59.7 | 6,000 | 1:49.9 | 263 | 1206 | 81 | 141 |
| 1:51.0 | 1,000 | 1:51.0 | 256 | 1200 | 81 | 137 |
| 1:50.7 | 1,000 | 1:50.7 | 258 | 1170 | 81 | 139 |
| 1:50.5 | 1,000 | 1:50.5 | 259 | 1205 | 81 | 140 |
| 1:50.4 | 1,000 | 1:50.4 | 260 | 1173 | 82 | 142 |
| 1:49.7 | 1,000 | 1:49.7 | 265 | 1214 | 82 | 144 |
| 1:47.4 | 1,000 | 1:47.4 | 283 | 1273 | 84 | 148 |
| r1,656 |
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Workout Graph
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DF100 RPM 81.9 HRE/1 148/128 (20) Av HR 141
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