Peter Gleaves 8x1:00/1:00r row
2,089
Meters
8:00.0
Time
1:54.8
Pace
144
Calories
134
Heart Rate
| Rest Distance | 1,009 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,098 |
| Overall Time | 16:00.0 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 27 |
| Stroke Count | 223 |
| Drag Factor | 126 |
May 25, 2026 15:48:39
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,089 | 1:54.8 | 231 | 1080 | 27 | 134 |
| 1:00.0 | 256 | 1:57.1 | 217 | 1020 | 29 | 121 |
| 1:00.0 | 257 | 1:56.7 | 220 | 1020 | 27 | 126 |
| 1:00.0 | 266 | 1:52.7 | 244 | 1140 | 30 | 134 |
| 1:00.0 | 259 | 1:55.8 | 225 | 1080 | 27 | 134 |
| 1:00.0 | 259 | 1:55.8 | 225 | 1080 | 26 | 135 |
| 1:00.0 | 267 | 1:52.3 | 247 | 1140 | 30 | 142 |
| 1:00.0 | 261 | 1:54.9 | 230 | 1080 | 27 | 141 |
| 1:00.0 | 263 | 1:54.0 | 236 | 1080 | 27 | 142 |
| r1,009 |
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Workout Graph
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DF126 R27.9 SPI 8.29 HRE/1 144/112 (32) Av HR 134
app.erg.zone
Heatwave 27 deg C