Peter Gleaves 7x250m/1:30r row
1,750
Meters
6:16.0
Time
1:47.4
Pace
133
Calories
136
Heart Rate
| Rest Distance | 1,262 |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 3,012 |
| Overall Time | 16:46.0 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1273 |
| Stroke Rate | 32 |
| Stroke Count | 206 |
| Drag Factor | 127 |
May 26, 2026 10:21:59
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:16.0 | 1,750 | 1:47.4 | 282 | 1273 | 32 | 136 |
| 0:54.0 | 250 | 1:48.0 | 278 | 1266 | 33 | 125 |
| 0:53.9 | 250 | 1:47.8 | 279 | 1269 | 32 | 133 |
| 0:53.8 | 250 | 1:47.6 | 281 | 1271 | 32 | 136 |
| 0:53.8 | 250 | 1:47.6 | 281 | 1271 | 32 | 138 |
| 0:53.7 | 250 | 1:47.4 | 283 | 1273 | 32 | 141 |
| 0:53.9 | 250 | 1:47.8 | 279 | 1269 | 32 | 141 |
| 0:53.0 | 250 | 1:46.0 | 294 | 1290 | 35 | 145 |
| r1,262 |
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Workout Graph
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DF127 R32.9 HRE/1/F 145/118/101 (27) Av HR 136
app.erg.zone