Peter Gleaves 8x1000m/1:00r BikeErg
8,000
Meters
15:30.7
Time
1:56.3
Pace
276
Calories
128
Heart Rate
| Rest Distance | 2,280 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,280 |
| Overall Time | 23:30.7 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1067 |
| RPM | 78 |
| Revolution Count | 1208 |
| Power/kg | 2.45 |
| Drag Factor | 97 |
May 26, 2026 11:10:57
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:30.7 | 8,000 | 1:56.3 | 222 | 1067 | 78 | 128 |
| 1:56.8 | 1,000 | 1:56.8 | 220 | 1047 | 78 | 127 |
| 1:56.8 | 1,000 | 1:56.8 | 220 | 1078 | 78 | 124 |
| 1:56.7 | 1,000 | 1:56.7 | 220 | 1048 | 78 | 126 |
| 1:56.7 | 1,000 | 1:56.7 | 220 | 1048 | 78 | 127 |
| 1:56.6 | 1,000 | 1:56.6 | 221 | 1080 | 78 | 128 |
| 1:56.3 | 1,000 | 1:56.3 | 222 | 1052 | 78 | 130 |
| 1:55.9 | 1,000 | 1:55.9 | 225 | 1087 | 78 | 133 |
| 1:54.9 | 1,000 | 1:54.9 | 231 | 1096 | 79 | 135 |
| r2,280 |
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Workout Graph
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DF97 RPM 77.9 HRE/1 135/105 (30) Av HR 128
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