Peter Gleaves v2000m/1:00r...4 BikeErg
5,000
Meters
9:36.7
Time
1:55.3
Pace
174
Calories
131
Heart Rate
| Rest Distance | 1,159 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,159 |
| Overall Time | 13:36.7 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1086 |
| RPM | 78 |
| Revolution Count | 758 |
| Power/kg | 2.51 |
| Drag Factor | 96 |
May 28, 2026 14:36:59
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 9:36.7 | 5,000 | 1:55.3 | 228 | 1086 | 78 | 131 | |
| 3:55.5 | 2,000 | 1:57.7 | 214 | 1039 | 77 | 129 | |
| r: 1:00 | 297 | ||||||
| 2:53.6 | 1,500 | 1:55.7 | 226 | 1078 | 78 | 134 | |
| r: 1:00 | 307 | ||||||
| 1:52.8 | 1,000 | 1:52.8 | 244 | 1148 | 80 | 136 | |
| r: 1:00 | 293 | ||||||
| 0:54.8 | 500 | 1:49.6 | 266 | 1182 | 82 | 128 | |
| r: 1:00 | 262 | ||||||
| r1,159 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2k/1.5k/1k/500/1r
DF96 RPM 78.9 HRM/E/137/128/96 (32) Av HR 131
app.erg.zone