Peter Gleaves 8x250m/1:30r row
2,000
Meters
7:07.0
Time
1:46.7
Pace
152
Calories
140
Heart Rate
| Rest Distance | 1,404 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,404 |
| Overall Time | 19:07.0 |
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1281 |
| Stroke Rate | 34 |
| Stroke Count | 241 |
| Drag Factor | 126 |
May 29, 2026 10:37:53
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:07.0 | 2,000 | 1:46.7 | 288 | 1281 | 34 | 140 |
| 0:53.7 | 250 | 1:47.4 | 283 | 1273 | 35 | 131 |
| 0:53.6 | 250 | 1:47.2 | 284 | 1276 | 34 | 137 |
| 0:53.4 | 250 | 1:46.8 | 287 | 1280 | 34 | 138 |
| 0:53.5 | 250 | 1:47.0 | 286 | 1278 | 34 | 140 |
| 0:53.3 | 250 | 1:46.6 | 289 | 1283 | 33 | 143 |
| 0:53.4 | 250 | 1:46.8 | 287 | 1280 | 33 | 145 |
| 0:53.5 | 250 | 1:47.0 | 286 | 1278 | 34 | 145 |
| 0:52.4 | 250 | 1:44.8 | 304 | 1305 | 37 | 148 |
| r1,404 |
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Workout Graph
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DF126 R33.9 SPI 8.50 HRE/1/F 149/122/209 (27) Av HR 140
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