Peter Gleaves 8x1000m/1:00r BikeErg
8,000
Meters
15:11.4
Time
1:53.9
Pace
283
Calories
132
Heart Rate
| Rest Distance | 2,265 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,265 |
| Overall Time | 23:11.4 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| RPM | 79 |
| Revolution Count | 1208 |
| Power/kg | 2.61 |
| Drag Factor | 98 |
May 29, 2026 11:28:17
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:11.4 | 8,000 | 1:53.9 | 237 | 1117 | 79 | 132 |
| 1:55.7 | 1,000 | 1:55.7 | 226 | 1089 | 78 | 130 |
| 1:55.5 | 1,000 | 1:55.5 | 227 | 1090 | 78 | 124 |
| 1:55.2 | 1,000 | 1:55.2 | 229 | 1062 | 79 | 129 |
| 1:54.9 | 1,000 | 1:54.9 | 231 | 1096 | 79 | 131 |
| 1:54.6 | 1,000 | 1:54.6 | 233 | 1099 | 79 | 133 |
| 1:53.7 | 1,000 | 1:53.7 | 238 | 1139 | 80 | 134 |
| 1:52.8 | 1,000 | 1:52.8 | 244 | 1117 | 80 | 136 |
| 1:48.9 | 1,000 | 1:48.9 | 271 | 1256 | 83 | 142 |
| r2,265 |
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Workout Graph
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DF98 RPM 78.5 HRE/M/1 142/143/118 (24) Av HR 132
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