Peter Gleaves 8x1000m/1:00r BikeErg
8,000
Meters
15:11.8
Time
1:53.9
Pace
282
Calories
134
Heart Rate
| Rest Distance | 2,270 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,270 |
| Overall Time | 23:11.8 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| RPM | 79 |
| Revolution Count | 1208 |
| Power/kg | 2.6 |
| Drag Factor | 98 |
May 31, 2026 13:47:59
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:11.8 | 8,000 | 1:53.9 | 236 | 1113 | 79 | 134 |
| 1:55.6 | 1,000 | 1:55.6 | 227 | 1089 | 78 | 133 |
| 1:55.4 | 1,000 | 1:55.4 | 228 | 1091 | 79 | 129 |
| 1:55.2 | 1,000 | 1:55.2 | 229 | 1062 | 79 | 132 |
| 1:54.9 | 1,000 | 1:54.9 | 231 | 1096 | 79 | 132 |
| 1:54.6 | 1,000 | 1:54.6 | 233 | 1099 | 79 | 135 |
| 1:53.9 | 1,000 | 1:53.9 | 237 | 1137 | 80 | 136 |
| 1:52.8 | 1,000 | 1:52.8 | 244 | 1117 | 80 | 139 |
| 1:49.6 | 1,000 | 1:49.6 | 266 | 1215 | 83 | 142 |
| r2,270 |
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Workout Graph
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DF98 RPM 79.5 HRE/1 142/116 (26) Av HR 134
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