Peter Gleaves 5:00 row
1,175
Meters
5:00.0
Time
2:07.6
Pace
74
Calories
126
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 130 |
June 05, 2026 11:19:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,175 | 2:07.6 | 168 | 888 | 74 | 24 | 126 |
| 1:00.0 | 237 | 2:06.5 | 173 | 900 | 15 | 24 | 116 |
| 2:00.0 | 238 | 2:06.0 | 175 | 900 | 15 | 26 | 126 |
| 3:00.0 | 228 | 2:11.5 | 154 | 840 | 14 | 22 | 128 |
| 4:00.0 | 238 | 2:06.0 | 175 | 960 | 16 | 26 | 129 |
| 5:00.0 | 234 | 2:08.2 | 166 | 840 | 14 | 24 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
WU 1 stroke/10m with 2 x Power 10s
DF130 R24.4 SPI 6.89 HR End 133 Av HR 126
app.erg.zone