Peter Gleaves 6x1:00/1:20r row
1,678
Meters
6:00.0
Time
1:47.2
Pace
126
Calories
150
Heart Rate
| Rest Distance | 794 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,472 |
| Overall Time | 14:00.0 |
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1260 |
| Stroke Rate | 36 |
| Stroke Count | 218 |
| Drag Factor | 129 |
June 05, 2026 11:44:16
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,678 | 1:47.2 | 284 | 1260 | 36 | 150 |
| 1:00.0 | 279 | 1:47.5 | 282 | 1260 | 38 | 143 |
| 1:00.0 | 280 | 1:47.1 | 285 | 1260 | 36 | 147 |
| 1:00.0 | 280 | 1:47.1 | 285 | 1260 | 35 | 150 |
| 1:00.0 | 280 | 1:47.1 | 285 | 1260 | 36 | 152 |
| 1:00.0 | 280 | 1:47.1 | 285 | 1260 | 36 | 154 |
| 1:00.0 | 280 | 1:47.1 | 285 | 1260 | 37 | 155 |
| r794 |
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Workout Graph
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DF129 R36.3 SPI 7.82 HRE/1/F 155/134/122 (21) Av HR 150
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