Peter Gleaves 8x1000m/1:00r BikeErg
8,000
Meters
15:09.5
Time
1:53.6
Pace
283
Calories
134
Heart Rate
| Rest Distance | 2,233 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,233 |
| Overall Time | 23:09.5 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| RPM | 75 |
| Revolution Count | 1154 |
| Power/kg | 2.62 |
| Drag Factor | 112 |
June 05, 2026 12:45:09
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:09.5 | 8,000 | 1:53.6 | 238 | 1120 | 75 | 134 |
| 1:55.0 | 1,000 | 1:55.0 | 230 | 1095 | 75 | 131 |
| 1:54.7 | 1,000 | 1:54.7 | 232 | 1098 | 75 | 128 |
| 1:54.6 | 1,000 | 1:54.6 | 233 | 1099 | 75 | 130 |
| 1:54.6 | 1,000 | 1:54.6 | 233 | 1099 | 75 | 133 |
| 1:53.8 | 1,000 | 1:53.8 | 237 | 1107 | 76 | 134 |
| 1:53.7 | 1,000 | 1:53.7 | 238 | 1139 | 76 | 137 |
| 1:52.8 | 1,000 | 1:52.8 | 244 | 1117 | 77 | 139 |
| 1:50.2 | 1,000 | 1:50.2 | 262 | 1208 | 78 | 143 |
| r2,233 |
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Workout Graph
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DF112 RPM 76.1 HRE/1 143/118 (25) Av HR 134
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