Peter Gleaves 10x600m/1:00r BikeErg
6,000
Meters
10:27.0
Time
1:44.5
Pace
236
Calories
137
Heart Rate
| Rest Distance | 2,651 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,651 |
| Overall Time | 20:27.0 |
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1355 |
| RPM | 82 |
| Revolution Count | 867 |
| Power/kg | 3.38 |
| Drag Factor | 112 |
June 07, 2026 13:49:26
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:27.0 | 6,000 | 1:44.5 | 307 | 1355 | 82 | 137 |
| 1:03.4 | 600 | 1:45.6 | 297 | 1362 | 81 | 127 |
| 1:03.3 | 600 | 1:45.5 | 298 | 1308 | 82 | 131 |
| 1:03.2 | 600 | 1:45.3 | 299 | 1310 | 82 | 129 |
| 1:03.1 | 600 | 1:45.1 | 301 | 1369 | 82 | 133 |
| 1:03.0 | 600 | 1:45.0 | 302 | 1314 | 82 | 137 |
| 1:02.9 | 600 | 1:44.8 | 304 | 1373 | 82 | 139 |
| 1:02.8 | 600 | 1:44.6 | 305 | 1318 | 82 | 142 |
| 1:02.7 | 600 | 1:44.5 | 307 | 1377 | 82 | 143 |
| 1:02.3 | 600 | 1:43.8 | 313 | 1386 | 83 | 145 |
| 1:00.5 | 600 | 1:40.8 | 341 | 1428 | 85 | 148 |
| r2,651 |
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Workout Graph
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DF112 RPM 83.0 HRE/M/1 148/149/118 (30) Av HR 137
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